write an article on "obesity among children"
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Their sedentary lifestyle and lack of exercise has led to an increase in the number of obese children.. It causes heart disease, diabetes, and many other serious problems ...... Regular exercise and a balanced diet is the only solution to this problem
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Obesity means having too much body fat. It is not the same as overweight, which means a child’s weight is in the upper range of children of the same age and height. Overweight may be due to extra muscle, bone, or water, as well as too much fat. Both terms mean that a child's weight is higher than what is thought to be healthy. When children eat more food than their bodies need for normal growth and activity, the extra calories are stored in fat cells for later use. If this pattern continues over time, they develop more fat cells and may develop obesity. Normally, infants and young children respond to signals of hunger and fullness so that they do not consume more calories than their bodies need. However, changes over the last few decades in lifestyle and food choices have led to the rise of obesity among children. Children are surrounded by many things that make it easy to overeat and harder to be active. Foods that are high in fat and sugar content often come in large portion sizes. These factors can lead children to take in more calories than they need before they feel full. TV commercials and other screen ads can lead to unhealthy food choices. Most of the time, the food in ads aimed at children is high in sugar, salt, or fats.
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here's ur answer.
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Obesity means having too much body fat. It is not the same as overweight, which means a child’s weight is in the upper range of children of the same age and height. Overweight may be due to extra muscle, bone, or water, as well as too much fat. Both terms mean that a child's weight is higher than what is thought to be healthy. When children eat more food than their bodies need for normal growth and activity, the extra calories are stored in fat cells for later use. If this pattern continues over time, they develop more fat cells and may develop obesity. Normally, infants and young children respond to signals of hunger and fullness so that they do not consume more calories than their bodies need. However, changes over the last few decades in lifestyle and food choices have led to the rise of obesity among children. Children are surrounded by many things that make it easy to overeat and harder to be active. Foods that are high in fat and sugar content often come in large portion sizes. These factors can lead children to take in more calories than they need before they feel full. TV commercials and other screen ads can lead to unhealthy food choices. Most of the time, the food in ads aimed at children is high in sugar, salt, or fats.
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