Question

Write an Article on of two traditional sports of india which has many health Benefits?

Answer 1

Lagori

History

Although there is no specific reference to the history of this game, it is believed to have been played for generations in rural India.

How it is played

Lagori is played using a soft ball and seven flat stones, in a large outdoor area.
The players form two teams - ‘seekers’ and ‘hitters’.
The flat stones are piled up at the centre of the ground and a player from the ‘seekers’ hits the pile with the soft ball.
Now, the ‘seekers’ try to collect the scattered stones and pile them up again, while the ‘hitters’ use the soft ball to hit the ‘seekers’.
If a ‘seeker’ gets hit by the soft ball, he’s out of the game. The ‘hitters’ try to get as many ‘seekers’ out this way, before the stones are piled up.
A ‘seeker’ can avoid getting out, by touching any of the ‘hitters’, before being hit by the ball.
If the ‘seekers’ collect all the stones before being all out, they win. If the ‘hitters’ hit out all the ‘seekers’ before they collect all the stones, they win.

Benefits

Makes your child a quick runner.
Improves your child’s precision ability, and hence enhances concentration.