write an article on SELF AWARENESS in 250 words.
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Everyone is aware, that's no big deal. But awareness can be developed as a skill set just as talking can be developed by learning a broader vocabulary. The more you know different kinds of things to pay attention to, the more you can choose (or not) to use that information. Self Awareness is the ability to know your own emotions and recognize their influence while using guts feeling to guide decisions. It includes acknowledgement of our personality, our strong opinion and weaknesses, our likes and dislikes. Developing self-awareness can help us to identify when we are stressed out or under pressure. It is also often a must for real communication and interpersonal relations, as well as for developing empathy for others. Self…show more content…
For example, I consider myself to be a combination of the hidden self and open self personality. I consider myself to be in (need a better word here or another approach to the sentence “My hidden self responds to situations based on…) hidden self because with me in depends on what mood I am in. It is all the things about me and of others that I keep to myself (this is a definition. You should lead your ideas with the definition and cite where the definition was found). When interacting I keep things to myself that I do not want revealed. When I do not care for a person they will never know because I stay neutral with them and still associate and speak to them. I may express how I feel about that person to someone else but not to that individual. I try to avoid confrontations. The hidden self in myself is also when I keep certain things about myself and other people private. For example, my friend disclosed a secret about her boyfriend that I pretend I never heard about when I come in contact with him. For example, when I am happy, I want to talk to everyone and hang out with friends and family. But, when I am neutral I want to stay at home and clean up or relax and watch television. In my irritable stages I do not answer my phone or if I do I will not speak much but do not want the person to know I am irritable. When I am angry I get very confrontational and want to yell at certain individuals I come in contact with.
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