• Write an article on the following topics in about 100-150 words:
1. In today’s age of stress and anxiety, children need to understand the importance of sleep, meditation and yoga over social networking. Write an article on “Concentration and Composure: The Need of the Hour”.
Answers
'Concentration and Composure: The Need of the Hour'
Explanation:
Concentration and Composure: The Need of the Hour
In the modern world, hectic schedules including long hours of study, tuitions, activities, sports, and time devoted to social networking have been a major cause of lack of sleep in children and lead to increased stress and anxiety among the children. This is causing various mental and physical disorders at a very tender age in children which may affect their future.
The children need to understand the importance of sleep, meditation, and yoga over social networking. Devoting long late-night hours on social networking sites on the cost of their sleep is destroying their physical health(damaging the eyesight, affects the brain). Proper sleep is vital to healing our blood vessels and heart. It refreshes the body to start our next day with full energy and strength. Doing meditation and yoga in the morning enhances our concentration ability and revitalizes our body and helps in improving their productivity and performance. The children need to focus on developing the concentration and adopt a strict and composed schedule with dedicated hours of sleep, yoga, meditation, and other activities as it is the only key to avoid depression and anxiety and pursue their studies and career efficiently.
Harshita
Learn more: article-writing
brainly.in/question/12296399
Answer:
Write an article on any one of the following topics in about 100-150 words.
(a) Festivals of India
(b) The State of Education Today
(c) Role of Students Eradication Illiteracy