write an article on the topic eating junk food leads to obesity in (100- 120)word limit
Answers
95% of the junk food addicts end up becoming obese and lead an unhealthy lifestyle, attracting life threatening ailments (e.g: heart and respiratory system disorders, cholesterol problem, diabetes. While we all know (and love) the concept of fast food being the instant food (ready in minutes), what most of us don’t know is, that most of the fast foods are cooked in an instant manner with some artificial ingredients, some of which are even banned in other countries, and flavors which are not good for our health.
Digestive problems, weight gain, gastro are some of the common ailments found amongst people who eat junk food on regular basis. It is not difficult to avoid junk food addiction, but here are a few simple steps for you to try and avoid the cravings.
Hope this will be helpful
In recent times, it has been observed that there has been an immense increase in the trend of eating junk food. There has been increasing in the companies producing such food which not just attracted people but also influences them to consume them. Such foods are easily accessible, tastier and are also a symbol of great prestige. Children and adolescents have mostly harmed ones. They are fond of such types of food. Hence, it can be concluded that the present generation gives much attention to the taste rather than on nutrient value. This needs to be understood by the people at the earliest that consuming such food continuously can affect them adversely. Unhealthy eating habits are creating havoc with the health of children. Although the junk foods are tasty to eat but are very bad for health. The parents, teachers and the elders need to tell the students the difference between junk and healthy food and the importance of good eating habits.