write an article on the topic, "Keep Fit for Good Health:
You can use the following hints:
Modern generation prone to diseases like heart disease, diabetes, obesity and many
others - all a result of bad eating habits and lack of exercise. People prefer to eat fast
food, sit before TV. and computers - avoiding any kind of outdoor activities
One must exercise regularly - simple exercises like morning walk, jogging, etc can help
keep fit - home made - pure, hygienic food - prefer to eat junk food. Eat a balanced
diet inclusive of fruits, green leafy vegetables less fatty, fried foods. Health is very
important - good health leads to a healthy mind - a long disease-free life
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Explanation:write an article on the topic, "Keep Fit for Good Health:
You can use the following hints:
Modern generation prone to diseases like heart disease, diabetes, obesity and many
others - all a result of bad eating habits and lack of exercise. People prefer to eat fast
food, sit before TV. and computers - avoiding any kind of outdoor activities
One must exercise regularly - simple exercises like morning walk, jogging, etc can help
keep fit - home made - pure, hygienic food - prefer to eat junk food. Eat a balanced
diet inclusive of fruits, green leafy vegetables less fatty, fried foods. Health is very
important - good health leads to a healthy mind - a long disease-free life
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