write an article on the topic "merits waking up in the morning".
Answers
Explanation:
Early to bed, early to rise, makes a man healthy, wealthy and wise”: very truly said. There are various benefits and advantages of early rising. These days, many people sit up late and get up late which is really harmful. Rising early is the first step to success. It is very necessary to be punctual and to be an early riser regarding our health, body and mind. It is necessary for self improvement. The advantage of early rising is the good start it gives us in our day’s work. The early riser does a large amount of hard work before other people got out of their bed. Rising early refreshes our mind and body. Morning is the best time of the day. In the early morning, the mind is fresh and we feel cool and calm environment. The work done at that time is really done well as there are a few sounds or distractions. The early risers also get good amount of time to do exercises in the fresh morning air which is one of the best things for the health of a person. One of the great advantages of rising early is doing breakfast on time. Breakfast is the most important meal of the day and it plays a great role in our lives. If we do not take breakfast on time, we feel quite hungry by the lunchtime that we do not care for the meal we take during lunch and eat whatever we get to eat; in this case we can also take unhealthy foods to fill our stomach which could later become a problem for us. People, who start their work early, do a better than the people who start late. An early riser is not tempted to hurry as he has plenty of time for the work to be done. All of his work gets finished in good time. He is left with enough free time to spend in which he could do some other work or some leisure activities. An early riser also gets to sleep several hours before midnight which is really good as at that time sleep is most refreshing and after a sound night’s rest, rises early next morning in good health and high spirits for the next day’s work. It is good for personal growth and development. Early rising is high rising. Start today. Do not make drastic changes. Start slowly by waking 10- 15 minutes earlier than usual. Set your alarm clock for early timing and you will automatically go to sleep much earlier than you do. So, promise yourself to get up early and develop the habit of early rising. Early rising is a boon , so bless yourself with it!
ARTICLE ON
" MERITS WAKING UP IN MORNING "
Early to bed, early to rise, makes a man healthy, wealthy and wise”: very truly said. There are various benefits and advantages of early rising. These days, many people sit up late and get up late which is really harmful. Rising early is the first step to success. It is very necessary to be punctual and to be an early riser regarding our health, body and mind. It is necessary for self improvement. The advantage of early rising is the good start it gives us in our day’s work. The early riser does a large amount of hard work before other people got out of their bed.
Rising early refreshes our mind and body. Morning is the best time of the day. In the early morning, the mind is fresh and we feel cool and calm environment. The work done at that time is really done well as there are a few sounds or distractions. The early risers also get good amount of time to do exercises in the fresh morning air which is one of the best things for the health of a person. One of the great advantages of rising early is doing breakfast on time. Breakfast is the most important meal of the day and it plays a great role in our lives. If we do not take breakfast on time, we feel quite hungry by the lunchtime that we do not care for the meal we take during lunch and eat whatever we get to eat; in this case we can also take unhealthy foods to fill our stomach which could later become a problem for us. People, who start their work early, do a better than the people who start late. An early riser is not tempted to hurry as he has plenty of time for the work to be done. All of his work gets finished in good time. He is left with enough free time to spend in which he could do some other work or some leisure activities. An early riser also gets to sleep several hours before midnight which is really good as at that time sleep is most refreshing and after a sound night’s rest, rises early next morning in good health and high spirits for the next day’s work. It is good for personal growth and development.
Early rising is high rising. Start today. Do not make drastic changes. Start slowly by waking 10- 15 minutes earlier than usual. Set your alarm clock for early timing and you will automatically go to sleep much earlier than you do. So, promise yourself to get up early and develop the habit of early rising. Early rising is a boon , so bless yourself with it!