Question

write an article on the topic nature influences our body, heart and soul ​

Answer 1

Answer:

“Nature deprivation,” a lack of time in the natural world, largely due to hours spent in front of TV or computer screens, has been associated, unsurprisingly, with depression. More unexpected are studies by Weinstein and others that associate screen time with loss of empathy and lack of altruism. And the risks are even higher than depression and isolation. In a 2011 study published in the Journal of the American College of Cardiology, time in front of a screen was associated with a higher risk of death, and that was independent of physical activity!

In today’s age of high technology, research shows that our hunger for the natural world still endures. In fact, our connections with nature could just be the best medicine for people of all ages—improving our health, happiness, and well-being. Those same connections could also heal the planet. Many teenagers and young adults, spend far less time in nature today than in recent decades. There are no required classes in nature contentedness in our schools, nor is nature a well-utilized tool for teaching kids to critically think about the world around them. New research, however, suggests our relationship with nature may be deeply linked to our happiness.

The stress of an unpleasant environment can cause you to feel anxious, or sad, or helpless. This in turn elevates your blood pressure, heart rate, and muscle tension and suppresses your immune system. A pleasing environment reverses that.

Nature Heals

Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamata is and Mitchell. Research done in hospitals, offices, and schools has found that even a simple plant in a room can have a significant impact on stress and anxiety.

Explanation:

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Answer 2

Here is your article :-

Nature Influences Our Mind, Body And Soul

Have you ever imagined why you feel so free when you're sitting next to the blue sea filled with waves and water that sparkles so bright under moon's light? Ever imagined why it feels so good to lie and move around on the green grass in a sunny day, when you're tired and finally had a chance to relax? This is all because nature affects our mood. It impacts on all of our mental and physical conditions. It affects us negatively and positively. As for the negativity, most of us feel gloomy during a cloudy day, or during rains. Winter may also depict negativity and we may think how lonely is all of that snow!

Nature is our mother. Whatever happens to her, will happen to us. All of the moods of nature have an impact on our mood! Whenever it is calm and quiet, we are so and vice versa. Just be with nature, and live with nature! No matter what!

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