write an article on topic how can student keep fit and healthy
Answers
Keep the following tips in mind:
Stay positive and have fun. A good mental attitude is important. ...
Take it one step at a time. Small changes can add up to better fitness. ...
Get your heart pumping. ...
Don't forget to warm up with some easy exercises or mild stretching before you do any physical activity.
Answer:
good afternoon everyone. Today we will do article on how students keep them fit and healthy. In today's world students are very much engaged in studies .so, they cannot keep them fit and healthy. Every student have some burdens on him .The parents want that their children should study well and become something in the future. But they didn't know that their children can suffer from malnutrition. They can also suffer from mental and physical problems. They want that their children should always study for their better future but they didn't know that without health their future cannot get better. The parents must engage their children in some physical exercise so that they can get their future better. Students should eat healthy and nutritious foods and do some yogasans so that they can keep them healthy and fit.
Always remember sound mind lives in sound body.