write an article on unhealthy eating habits among tenagers
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Essay on Unhealthy Eating
If you have a television in your home, chances are you have probably seen someone talking about how they lost 20 pounds in one month, or anything along those lines. People these days are really caring about their appearance. It is definitely a bonus to lose the weight while changing your diet; but the bigger picture here is that making healthier choices will not only help you lose weight, it will prevent you from developing health risks. Although not everyone who has unhealthy eating habits will develop health risks, heart disease and obesity are most common in people who make unhealthy choices.
If someone is overweight, feels fatigued most of the time, and most of their meals are not made at home, chances are they may be making.
If we are not educated enough about the foods we intake, we are more prone to keeping our bodies unhealthy. These days, most of our time is spent at work then picking up the kids, going home and taking care of everything that has to be done at home. Most of the time, if you are like me, you don’t have much time to make a full course meal for your family. Especially when you just clocked out of work after working an eight to nine hour shift. It has become so convenient for us just to stop somewhere on the way home and grab some dinner. Convenience is one of the reasons why we choose to grab something fast, instead of coming home from work and spending 30 to 45 minutes making dinner when you’re already almost passing out because you are so hungry. McDonald’s, Wendy’s and Burger King are only some of the most common fast food restaurants. Whether it is because it is on your way home, or you are absolutely craving their famous fries, you have probably ate at one of these fast food restaurants once in your life. These fast food places make every attempt to make you think their foods are healthy. They say they have 0% trans fat, they’re beef is 100% real beef (McDonald’s), “Always fresh, never frozen” (Wendy’s), “Time for something good” (Boston Market). All of these make you feel like you’re making the right choice and believing there truly is no harm in buying your food from them.