Write an article on your school magazine on the topic:act of kindness during covid19
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a time when we are all experiencing an extraordinary level of stress, science offers a simple and effective way to bolster our own emotional health.
To help yourself, start by helping others.
Much of the scientific research on resilience — which is our ability to bounce back from adversity — has shown that having a sense of purpose, and giving support to others, has a significant impact on our well-being
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