write an article to be published in your school magazine on the importance of games and yoga
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" IMPORTANCE OF GAMES AND YOGA "
yoga was introduced by ancient Hindus but the famous yogi who introduced yogato normal peoples were Patanjali Rishi.
Yoga and game,both are very good for our health and fitness of our body. If we do yoga everyday our muscles is become strong ,our mind will be full of positive energy .Nowdays ,In School students it's very important to do yoga and play games because they is many types of tension on a student life for career, studies etc.
In doing yoga and playing games will make devolp vigor, flexiblility and confidence.
#BAL
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