write an assignment on the common human digestive problems in the human beings? And how can we prevent it?
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Here are six of the most common gastrointestinal problems — and what can be done about them.
- Gastroesophageal Reflux Disease (GERD) Heartburn happens, but if it occurs regularly, you may need to be evaluated for GERD. ...
- Chronic Diarrhea. ...
- Chronic Constipation. ...
- Gastroenteritis. ...
- Ulcers. ...
- Hemorrhoids.
Diet and lifestyle changes can make a big difference:
- Cut back on fatty foods.
- Avoid fizzy drinks.
- Eat and drink slowly.
- Quit smoking.
- Don't chew gum.
- Exercise more.
- Avoid foods that cause gas.
- Avoid sweeteners that cause gas such as fructose and sorbitol.
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