Write an e-mail to your younger brother about how to swim and the merits of swim.
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Answered by
2
Answer:
swimming makes us energetic and boosts our energy and concentration level. we get refreshed by swimming and it is fun too. we even perspire while swimming which is very good for our body
hope it may help you
Answered by
0
Answer:
By your sister
Explanation:
swimming keeps your heart rate up but takes some of the impact stress off your body .
Swimming builds endurance , muscle strength and cardiovascular fitness
Swimming helps maintain a healthy weight and healthy heart and lungs
It tones muscles and builds strength
And swimming is easy . Do it the way you like but be careful that you know to float
To my brother
i hope my answer helps
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