Write an eassy on indian of mudram
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Mudras stand for hand gestures. For several thousands of years mudras have been widely used in India for a number of purposes: in healing process, as storytelling techniques, for emotional expression, in dancing, as well as for evoking the most prominent spiritual conditions. The system of mudras has been elaborated for the application in yoga practices and Indian dancing. In general, there are over 200 hand mudras. Each mudra has its “specific technique, application, health and spiritual benefits and historical background” (Carroll & Carroll 3). Mudras play an important role in the context of traditional spiritual system of India. According to Cain Carroll and Revital Carroll, “hand mudras or hand gestures have an important role in yogic thought and Indian culture, where they have probably been explained in more detail than perhaps any other tradition” (9). Mudras have an enormous power over human body, solidifying the human body and mind and providing self-enhancement.