English, asked by Shreyaarora7121, 10 months ago

Write an easy on yoga for health .

Answers

Answered by subhanginikhuntia82

1

Answer:

Firstly that is essay, and here is the answer of this question......

Explanation:

Yoga can improve your overall fitness level and improve your posture and flexibility. It may also low your blood pressure and heart beat.

benefit of yoga can protect from injuries.it helps you to relax. build self confidence within you. he thinks concentration and coodination

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