Write an email her friend by yoga day
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This year the Yoga day celebrations were held at Guru Nanak Public School on June 21. The session was held in our school ground. Students from classes 3 to 12th took part in the celebration. The inaugural speech was given by the district collector who emphasized the importance of Yoga and physical exercises in daily life.
A group of students who were yoga students performed several asanas. They also performed standing and sitting asanas. One could understand by watching their performance that they have been practising yoga for the last few years.
Some of the seniors even did some of the tough asanas. Our yoga teacher showed us some simple and beginner asanas which we did for about 300 minutes. The session was really organised. There were teachers all around us to help us in case we had trouble performing or understanding asanas. All the students participated eagerly.