Write an email to your friend informing him about the importance of good health, physical fitness and proper diet during Covid-19 pandemic era.
Answers
The COVID-19 (also commonly called coronavirus) pandemic is causing a lot of changes in the daily
lives of people around the world. However, there are things that can be done to maintain a healthy
lifestyle in these difficult times. First and foremost, everyone is encouraged to follow World Health
Organization (WHO) and governmental advice to protect against COVID-19 infection and
transmission. Physical distancing and good hygiene are the best protection for yourself and others
against COVID-19
Good nutrition is very important before during and after an infection. Infections take a toll on the
body especially when these cause fever, the body needs extra energy and nutrients. Therefore,
maintaining a healthy diet is very important during the COVID-19 pandemic. While no foods or
dietary supplements can prevent COVID-19 infection, maintaining a healthy diet is an important part
of supporting a strong immune system.
To maintain healthy diets, FAO encourages everyone to:
• Eat a variety of foods within each food group and across all the food groups
• Eat plenty of fruits and vegetables.
• Continue to practice good food hygiene.
I just hope it helps u
Answer:
Hii how are you? I hope you are fine. I am writing this letter to your health.
I have listened that in your area some covid patient is there, pls don't go out unnesscery it emergency then only go out. And do proper diet and fitness
Give my regards to uncle and aunty. pls take care
Explanation:
this is your answer I have written this from my mind pls mark me brainliest because I want to be expert level but I want brainliest that's why pls mark me brainliest