Question

write an essay, 400 words, on the topic "This is Health for Me".
Please help me as fast as possible, Thanks advance

Answer 1

hi dear here iš ur answer

When I think about human health and health in general I like to split it into two major categories, mental health and physical health. When talking about mental health it takes the factors of the way you think and reason and respond to certain situations into consideration. For example, someone who is healthy mentally will be able to function normally in our society and be able to be a useful piece in today’s world. When considering someone who is physically healthy as well, they would ideally be in relatively good shape, fitness wise, have a healthy digestive system, and be able to take good care of themselves independently. An example of someone like this is LeBron James, who meets all the previously mentioned criteria. In conclusion when talking about overall heath and being healthy I believe that you should be both mentally and physically healthy because having good mental health will help you greatly in having fun in life and enjoying it to the fullest. In the same way physical health allows you to explore and enjoy the vast joys in one’s life.

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Answer 2

"THIS IS HEALTH FOR ME"

Many people do not realize, and often underestimate, the importance of good health. Health, as they say, is wealth. Good health is necessary to carry out daily tasks. When discussing healthy, many people would consider the condition of their bodies and forget about the condition of their minds.

However, health is not only about alleviating and being free from physical aspects of health. It also means being healthy in mind too.An unhealthy mind results in an unhealthy body. Good mental health helps you to make the most of life and enjoy it. Good mental health offers you a feeling of well-being and the inner strength needed in times of trouble or unrest. Everyone knows how to care for their bodies. This is done almost every day by the majority of people. Exercise and eating the proper foods are the best ways of keeping the body healthy. But, how does one keep the mind healthy? A healthy mind requires a lot of work, as well as, a combination of the right foods and exercise.Most often, the food consumed has a pivotal effect on the body, as well as, the mind. A healthy diet consists of the right food groups with right number of calories. It does not contain an excess of sugar, salt, fat and alcohol. Selecting the right foods that provide energy helps the body to be healthy. This also helps the mind. An energized person is a happy person. Happiness is a state of mind. Without proper energy, a person can become angry, tired and sad. These are not good for the mind.Exercise is extremely important to staying healthy and strong enough.

• Health is related deeply to life-style. Ideal health will however, always remains a mirage, because everything in our life is subject to change. Health may be described as a potentiality—the ability of an individual or a social group to modify himself or itself continually, in the face of chang­ing conditions of life not only, in order to function better in the present but also to prepare for the future.
• The importance of health in personal life cannot be minimized. It has come to be regarded as a prerequisite for optimum socio-economic development of man. Health care as a right of every individual has been recognized in many countries.

The family is a primary social group. It is a group of biologically related individuals. The family is like a ‘shock absorber’ to the stress and strains of life. At the time of emotional upsets, worry, anxiety, economic insecurity, the family provides an opportunity for release of tension.

• The family therefore plays an important part both in health and disease in the prevention and treatment of individual illnesses, in the care of children and dependent adults, and in the stabilization of the personality of both adults and chil­dren In most societies the family is the fulcrum of health services Medical schools are developing teaching programmers in family medicine; because, as Florence Night­ingale had said, “the secret of national health lies in the homes of the people”.
• Society is a group of individuals drawn together by a common bond of nearness and who act together in general for the achievement of certain common goals. The society plays an important role in the health as well as in disease; public health is an integral part of the social system. It is influenced by society and society by public health. Many public health problems are social problems and vice-versa.

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