English, asked by jnandani26, 4 months ago

write an essay benefit of morning walk

Answers

Answered by ammuabi

7

Explanation:

Natural boost of energy. A brisk walk to start your day can leave you feeling refreshed and rejuvenated. ...

Improved mental health. ...

Deeper sleep. ...

It boosts your brain health. ...

It improves your heart health. ...

Stay connected. ...

Reduced risk of diabetes. ...

It improves your balance.

Mark me as brainlest

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