English, asked by Collosus, 1 year ago

Write an essay on advantages of cycling in 100 words

Answers

Answered by fiercespartan
4
When it comes to your fitness, it's time to reinvent the wheel, pun intended! More people are finding cycling a way to boost stamina levels, with some even cycling to work every day. Today, more folks are pedal pushing their way on offbeat tracks and scenic routes around the city. 

A fun exercise, cycling is said to improves cardiovascular fitness, so there is a lower risk of heart attack and stroke. Since pedalling is a low-impact activity, you can improve muscle tone without stressing your knee and ankle joints. Says orthopaedic surgeon, Dr Vivek Shetty, "Cycling helps build cardiac stamina and strengthens lower limbs. However, someone with an osteoarthritis knee should get an evaluation done by a doctor before starting to cycle. Also, someone with an injured tissue should not cycle for more than half an hour a day," he says. Adds orthopaedic specialist and joint replacement surgeon, Dr Nilen Shah, "One can strengthen the muscles of legs through it, tackle osteoarthritis of the knees in the early sages as well as fight obesity.

fiercespartan: mark as brainliest
Collosus: nice
Answered by saurabh3057
2

Answer:

Essay on bicycle

Explanation:

The bicycle is a very useful poor man’s vehicle. In our country, where the roads are not good and are very narrow, this is the only means which has access to almost all corners. It is made of steel. It has two wheels. It has a seat and a handle.

Two pedals and a bell are also part of it. My bicycle has a carrier too.

I go to school daily by bicycle. It is very useful for short distances. Many of my friends also come to school on their bicycles. In short we call it ‘bike’.

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Every day in the morning I clean it and oil it. Its regular care makes it move smoothly and fast. It should be protected from water. Otherwise rust will settle on it.

This poorman’s vehicle can carry two persons easily. One can sit on the carrier or on the rod ahead of the seat and the other on the seat. Its paddles are conveniently located near the feet of the driver so one can easily paddle this vehicle. It moves at the speed depending on the force it is paddled with.

It is one of my most prized possessions. My Daddy presented it to me on my eighth birthday. It helps me cover distances in short time. I love it immensely.

However, cycle is a good source of exercise especially for lungs, heart and bone joints of the body. There are various cycle sports at national and international level

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