write an essay on covid-19 and measures to be taken for prevention
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The COVID-19 pandemic has been a part of our daily lives since March 2020, but with vaccines still in development, more than 40,000 new cases a day in the United States, and the U.S. death toll at more than 210,000, it remains as important as ever to stay vigilant and know how to protect yourself from coronavirus.
According to the Centers for Disease Control and Prevention (CDC), “The best way to prevent illness is to avoid being exposed to this virus.” Here are the simple steps you can take to help prevent the spread of COVID-19 and protect yourself and others.
The COVID-19 pandemic has been a part of our daily lives since March 2020, but with vaccines still in development, more than 40,000 new cases a day in the United States, and the U.S. death toll at more than 210,000, it remains as important as ever to stay vigilant and know how to protect yourself from coronavirus.
According to the Centers for Disease Control and Prevention (CDC), “The best way to prevent illness is to avoid being exposed to this virus.” Here are the simple steps you can take to help prevent the spread of COVID-19 and protect yourself and others.
Here are some prevention's to betaken from covid -19 -:
1. Practice of hygiene: Regular washing of the hands with soap and water or cleaning the hands using an alcohol-based hand sanitizer is recommended as this will effectively kill the virus. While coughing or sneezing, mouth and nose should be covered with a tissue and the tissue should be discarded in a closed wastebasket. Immediately, hands should be washed.
Touching specific parts of the face like eyes, nose, and mouth without washing the hands should be avoided as these are entry points for the virus.
2. Avoiding person-to-person contact: Avoid mingling in crowded areas. Always maintain a minimum distance of 3 feet or one metre between yourself and your contact. This will be effective in avoiding the cough spray through which the virus can spread.
3. Diet: Partaking plenty of healthy nutritious well-cooked food is recommended. It is safe to avoid intake and handling of raw or under cooked animal products.
4. Avoiding market areas where live animals are handled, especially in virus affected regions.
5. Getting in touch with a healthcare professional as soon as one perceives symptoms of cough, fever, and breathing difficulties. For their safety as well as their family's safety, it is mandatory to share their travel history with them
6. Handling and using masks :In community settings, as per WHO guidelines, persons lacking respiratory problems need not wear medical masks as sufficient evidence supporting its efficacy in protecting uninfected people does not exist. However, in countries as per local cultural habits, masks can be used. Definite use of mask and medical care is advised for individuals suffering from fever and/or showing symptoms of respiratory problems. The usage of the mask should be combined with regular prevention and control measures . Proper hand washing with soap or alcohol-based sanitizer should be practised before wearing a mask .
7. Practice of social distancing: Several countries are executing compulsory measures of social distancing so that viral transmission can be inhibited and delayed. They implemented various options such as closing of educational institutions, offices, lockdown of cities, practice of screening at railway stations and airports, restricting of movement, work from home, and effective quarantining. The correct scheduling and period of the social distancing measures are crucial to its success
8. Practice of screening and quarantine: Screening has a vital role as a preventative measure to detect a potential health problem in an individual who doesn't have any signs & symptoms. The primary purpose of screening is to diagnose the prevailing health problem early and treat it more effectively.