write an essay on eating
Answers
Answer:
Nutrition is important for everyone. Other than nutrition, metabolism also related with healthy eating. Metabolism is an energy that used to burn fat or calories you take everyday. Each of us is having different types of metabolism, which is high metabolism or low metabolism. For people who are in high metabolism, they do not have worry about the amount of calories that they are taking. This is because, when we are high metabolism, the energy will burn the calories in our body with fast. However, for person that having low metabolism, they must worried about the total of calories that they are taking, if it not burn fast it will become fat in our body. When combined with being physically active and maintaining a healthy weight, eating well is an excellent way to help your body stay strong and healthy. However, many people do not care about the types, variety, and amounts of food they are taking every day. Nowadays, population of people eating unhealthy food is more than people who are eating healthy food. The population is significantly different and increase from year to year. This statement proved by the summary of Consumer Food Service Market Research 2011 in Malaysia. Recovering from the economic crisis in 2008-2009, Malaysians spent more on eating out in 2011. More customers were willing to pay for an expensive food, in full-service restaurants, café or fast food outlets. Customers did not mind paying for an irregular treat for themselves or their family members. Operators offered food in unusual parts of the day, food preparation to consumers who do not mind spending as a group (Market Research on Food Service, 2011). Based on this research, we can know that many people in this state do not care too much about the healthy of food they are taking every day. Some of them are willing to buy a fast food and junk food for their family, without thinking of the importance of health or the side effect will their family face in future.
First, there is a lot of unhealthy food available at our country market. As we can see, unhealthy eating can subsist categorize by eating fast food, junk food or even ready to prepared food. This unhealthy eating trend is like mushrooms after rain in any place. For example, McDonald’s, KFC’s, Pizza Hut’s, Kenny Roger’s, and many more brand are become top choices of people who are in hungry. Other than fast food restaurant, junk food, can food or snacks may also include in unhealthy food category.
Explanation:
types of eaters
1.)slow eaters:as usual eating takes up their 90% of day
2.)churners: always churns ther food
3.) foodies:eats a lot like they are die hard fans of food
4.)fast eaters :they eats their food like some Strom is coming to take away their food
5.)savers:saves food like a squirrel
6.) hands free: these guys get rid of using spoons and forks