write an essay on health is wealth
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As we all know about the popular and common saying that “Health is Wealth”. It is as true as our life. Good health keeps us always happy and gives us feeling of complete physical, mental, social and intellectual well-being. A good health keeps us away from the diseases and health disorders. The loss of good health causes loss of all the happiness. A great freedom fighter, Mahatma Gandhi (also called Bapu) has said that “It is health which is real wealth, and not pieces of gold and silver”.
A good health helps us to life a good, balanced and healthy life. Our good health needs several things to get done on daily basis. We need fresh air, clean water, proper sunlight, balanced diet, away from junk food, clean and healthy atmosphere, greenery environment, morning walk, personal hygiene, proper education, etc.
Healthy food at proper time is very necessary for the healthy body which is possible only through the well balanced diet. It promotes the proper growth and development of our body which keeps us mentally, physically and socially healthy. With the help of our good health we can fight any bad situations in the life. We should always remember that we need proper food, water, air, physical activity, sleep and rest on daily basis.
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❤.HEALTH IS WEALTH:
The old saying'Health is Wealth' is always true.We need to take constant care of oue health.We must realise and understand the adverse consequences of leadingva sedentary life.It is shocking that a good percentage of people in India suffer from duseases like diabities and hypertension.Our sedentary life had made us inactive which leads to obesity.
A obese person becomes an easy prey to diseses like hypertension ,diabetes and heart problems.There is also an age old saying - 'a healthy mind in a healthy body'. Until we are physically fit we cannot be mentally active.
We need to give up this sedentary lifestyle so as to vitalise our mental capabilities and faculties.It is our healthy body which makes us do our routine work efficiently.It is high time for us to take concrete actiontowards improving our health and lifestyle so as to keep fit physically and mentally and enjoy life.