write an essay on physcial exercise.
Answers
Physical exercise guards our health. Good health is impossible without proper exercise. Physical exercise prevents the attack of disease. There are some diseases which can be cured through physical exercise.
Physical exercise gives an individual a body that is physically fit and therefore they have total control over their bodies. It also achieves to deliver a body that's healthy and therefore free of lifestyle diseases such as obesity.
Health means a sound mind in a sound body. When we speak of good health, it involves both body and mind. Physical exercise is one of the best ways to be healthy because it involves both aspects of health.
Answer:
Pure Disadvantages of Physical exercises are:-
It feels that you have a high blood pressure
When you stop after running a 10 km yard it seems like hell
Don't eat anything after or before exercise
Always eat Junk food plzzz
Never eat healthy food
You full filled with disgusting sweat and you stink a lot
You 70% don't mind that what is your under feet