write an essay on " Physical Exercise"
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Free sample essay on the importance of Physical Exercise. It is well known that a healthy mind lives in a healthy body. If a man is not physically fit and healthy, his mind cannot be sharp and active.
Human body is very much like a machine. It needs to be maintained and looked after properly. Physical exercise is of immense help in maintaining good health and fitness
Free sample essay on the importance of Physical Exercise. It is well known that a healthy mind lives in a healthy body. If a man is not physically fit and healthy, his mind cannot be sharp and active.
Human body is very much like a machine. It needs to be maintained and looked after properly. Physical exercise is of immense help in maintaining good health and fitness
pika123:
its too short..
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Nowadays physical appearance of a person matters a lot. Mostly teen years are the years when a person looses or gains weight faster.Thare are many hormonal changes so it is the best age to reduce of gain weight. so to reduce weight and stay fit a person should do exercise for at least 1 hour. Best physical exercise is cycling and swimming as well. For reducing and maintaining weight proper diet and exercise should be proceeded.squats, lunges push ups etc. are some helpful exercises.
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