Question

Write an essay on the topic 'exam-stress,its causes and how to deal with it

Answer 1

- Examination is becoming synonymous to a nightmare, stress and depression 

- Tutors are appointed, notes, journals and sample papers are purchased, special classes and coaching sessions are arranged, possibly all measures are taken 

- Insomnia, anorexia, swollen eyes, etc. are few symptoms of exam fever 

- Stress and anxiety interrupts memory and concentration 

- Physical exercise and meditation helps students cope up with exam stress 

- Since practice makes a man perfect, mock tests are very helpful 

- Last but not the least, guardians in the family need to be extremely supportive, encouraging the students to put in their best and making them realise that it is not the end of the world 

Answer 2

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