Question

write an essay on the topic
Importance of physical exercise.
PlZ say fast
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Answer 1

physical excercise is very important for our health because :

• it makes us able to lift heavy things
• it makes us feel fresh
• it keep us away from bad social media sights
• it helps us to digest our food quickly
• it keep us healthy
• it helps us to regular good circulation of blood
• it keeps us away from many diseases
• it increases our immumity