Write an essay on Yoga : the ancient art of wellbeing .( 500 - 700 words )
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Yoga :The Ancient Art of Wellbeing
Yoga has been practiced by humans for eons. India has a well established tradition of Yoga practice.
There are many kinds of yoga.
Bhakti yoga for example is the yoga of devotion to Krishna.
Yoga has numerous benefits. They include curing of ailments, reduction of stress and promotion of general well being.
Yoga enables one to get in touch with their inner self.
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