Write an essay with a maximum of 50 words starting your explanation of the quotation "Health is Wealth"
Health po ito di ko alam bat wala health sa pick subject
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Answer:
HEALTH IS WEALTH
There are a few people on top who are healthy and happy not because of their wealth and power, but in spite of it. The World Health Organisation defines health as a state of physical, mental and social well-being; not merely as the absence of disease or infirmity .Ever heard the popular saying “health is wealth”? This gives large meaning to our life, as health is considered the most valuable and precious for every individual. Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual.
for being healthy and wealthy-
Eat a variety of foods.
Base your diet on plenty of foods rich in carbohydrates.
Replace saturated with unsaturated fat.
Enjoy plenty of fruits and vegetables.
Reduce salt and sugar intake.
Eat regularly, control the portion size.
Drink plenty of fluids.
Maintain a healthy body weight.
Explanation: