Question

write an open letter to the youth of country describe on power of fitness
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Answer 1

Answer:

My dear friends

I would like to bring to your attention the power of fitness in our current day to day life

Health and fitness is the most important aspect of our life. There is nothing more important than health for any human being. When we are healthy and fit we are able to enjoy our life well. We can talk to our near and dear one, we can laugh, smile, travel, enjoy food, and sleep well.

Talk a little bit on the benefits of fitness

Like for example : how to helps you to stay mentally healthy and strong.

Aids in weight management

Improves the quality of sleep

Improve cancer related fatigue

Helps to improves muscle fatigues.

Also mention that fitness is meant for everyone and that if we start at an early age we are preparing our body to become strong.

Answer 2

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