write an speech should schools include meditation and relaxation breaks during the day
Answers
Answer:
- Yes,schools should include it in the morning as after that our day will go very nice and it make us feel calm.
- No,because some childrens do not like meditating and opens their eyes during meditation and it is not benificial for us.
Answer:yes school should include meditation relaxation during the day meditation has been around since the beginning of mankind this incident practice clean the mind and body relieves stress and boost brain functions according to the latest study meditation should be one of these curriculum students should meditate perform better in schools and handle academic stress more efficiently it improves mental function and higher grades youngsters who were taught meditation in school reported pata confident concentration on their tasks they are more self confident in today's world students are struggling with the demands of school and personal promote mental and emotional well-being when you meditate you focus on the present moments meditation for just a few minutes a day can change your life forever it's a simple proven a way to relax your senses and fixed comfort regular practice can sharpen your mind care doubts and boost your overall health it also a great way to boost their immunity system and protect them for illness
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