Write an two paragraphs about ``balanced dite in your area`` using coordinating conjunctions (and,but,or,and,so)
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Answer:
A balanced diet consists of healthy food, which is necessary for the proper development of the body. It contains nutrients, vitamins, minerals, proteins, fibers, calories, and other essential components for the mental and physical growth of the body.
A proper healthy diet consists of fruits, vegetables, legumes, grains, milk products, and seafood. One should try all the necessary components of a balanced diet to food habits to live a healthy life. It should be proper that it does not lead to obesity or lead to improper development of the body.
At every stage, the quality and quantity of a balanced diet vary as children require highly nutritious and healthy food for development. In contrast, elderly people need food that is healthy but easy to digest. To live a healthy life, one should try to follow the diet chart, a chart that tells us about the quantity and quality of food added to our diet.