Question

write any 15 advantages of balanced diet​

Answer 1

Answer:

• Vipul HariaFollow
• Vipul HariaFollowWeight management:
• Vipul HariaFollowWeight management:Boosting your Immune System:
• Vipul HariaFollowWeight management:Boosting your Immune System:Improves mood and mental health:
• Vipul HariaFollowWeight management:Boosting your Immune System:Improves mood and mental health:Maintain hormonal balance:
• Vipul HariaFollowWeight management:Boosting your Immune System:Improves mood and mental health:Maintain hormonal balance:Help you concentrate:
• Vipul HariaFollowWeight management:Boosting your Immune System:Improves mood and mental health:Maintain hormonal balance:Help you concentrate:Reduce inflammation in the body:
• Vipul HariaFollowWeight management:Boosting your Immune System:Improves mood and mental health:Maintain hormonal balance:Help you concentrate:Reduce inflammation in the body:Clear skin and Appearance:
• Vipul HariaFollowWeight management:Boosting your Immune System:Improves mood and mental health:Maintain hormonal balance:Help you concentrate:Reduce inflammation in the body:Clear skin and Appearance:Eating a healthy diet results in less cravings

Answer 2

Advantages of balanced diet:

• Weight management.

• Boosting your Immune System.

• Improves mood and mental health.

• Maintain hormonal balance.

• Help you concentrate.

• Reduce inflammation in the body.

• Clear skin and Appearance.

• Eating a healthy diet results in less cravings.

• Reduce over weight.