Write any 5 good eating labity
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Answer:
eat healthy
don't eat junk food
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Write five good eating habits
5 Good Eating Habits to Achieve Your Health Goals
#1 Choose Water. Set a goal to drink water instead of sweetened drinks. ...
#2 Eat Slowly and Mindfully. It takes about 20 minutes for your brain to send out signals that you are full. ...
#3 Stick to One Serving. ...
#4 Eat Fruit and Vegetables. ...
#5 Swop to Wholegrains.
5 Good Eating Habits to Achieve Your Health Goals
#1 Choose Water. Set a goal to drink water instead of sweetened drinks. ...
#2 Eat Slowly and Mindfully. It takes about 20 minutes for your brain to send out signals that you are full. ...
#3 Stick to One Serving. ...
#4 Eat Fruit and Vegetables. ...
#5 Swop to Wholegrains.
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