Question

write any five internal causes of stress​

Answer 1

Answer:

• Inability to accept uncertainty.
• Pessimism.
• Negative self-talk.
• Unrealistic expectations.
• Rigid thinking, lack of flexibility.
• All-or-nothing attitude.
• Need to always be perfect.

Hope It Will Help U...

Answer 2

Answer:

1.

Inability to accept uncertainty.

2.

Pessimism.

3.

Negative self-talk.

4.

Unrealistic expectations.

5.

Rigid thinking, lack of flexibility.

6.

All-or-nothing attitude.

7.

Need to always be perfect.

plzzzzzz mark me as a brainleast

answer