Write any five slogans of pranayama - the art of breathing
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⭐Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.
⭐Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
⭐Regulate the breathing, and thereby control the mind.
⭐There is one way of breathing that is shameful and constricted. Then, there's another way: a breath of love that takes you all the way to infinity.
⭐ Pranayama wards off diseases, brings alertness.
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