Question

write any five stress managemant activities

Answer 1

Answer:

Here are some easy ways to incorporate exercise into your daily schedule:

Put on some music and dance around

Take your dog for a walk

Walk or cycle to the grocery store

Use the stairs at home or work rather than an elevator

Park your car in the farthest spot in the lot and walk the rest of the way

Pair up with an exercise partner and encourage each other as you work out

Answer 2

Answer:

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Explanation:

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