write any five uses of food
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FIVE USES OF FOOD......
ENERGY
PROTEIN
MINERALS
POSAN
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Food helps us to repair muscle and build DNA
Protein is another nutrient that is important for the body and it can be found in foods like meat and poultry, eggs, legumes and nuts and seeds. Protein helps to build and repair muscles and body organs and tissues, like skin, hair and nails
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