Write any five ways in which we can protect our teeth
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To prevent gum disease:
Brush your teeth twice a day with fluoride toothpaste.
Floss regularly.
Visit your dentist routinely for a checkup and cleaning. Tell the dentist about any medical conditions you have and medications you take.
Eat a well-balanced diet.
Quit smoking. Smo
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Here are some common ways to protect our teeth
- Brush at least twice a day.
- Use fluoridated toothpaste.
- Brush thoroughly.
- Floss your teeth daily.
- Limit acidic drinks like soft drinks, cordials and fruit juices.
- Limit sugary foods
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