Science, asked by shaliniayush656, 5 months ago

Write any five ways in which we can protect our teeth​

Answers

Answered by Braɪnlyємρєяσя
0

Explanation:

Must care for your teeth. Achieving good teeth takes a lifetime of care.

Don’t go to bed before brushing your teeth.

The most important thing in maintaining a good oral hygiene is to adopt the correct brushing technique. Consult with a dentist or hygienist to teach you how to correctly use the toothbrush and how to apply it to your gums and teeth.

Don’t neglect your tongue. The roughness of your tongue traps food particles and bacteria, which may contribute to tooth decay to prevent this use of tongue cleaner.

Use a fluoride toothpaste.

Treat flossing as important as brushing.

Don’t let flossing difficulties stop you.

Use a mouthwash. A good mouthwash should also have chlorhexidine in a small concentration, such as 0.02%. Ignore products that contain alcohol. To make a salt solution, dissolve salt into a cup of warm water. As you add salt. After using mouthwash avoid taking dinner.

Don’t smoke. Smoking will stain your teeth yellow, give you bad breath, and make you for minimum 30 mins. More likely to get gum disease and mouth cancers.

Eat a Healthy Diet for Healthy Teeth and reduce your sugar intake. When the bacteria in your mouth break down sugars, it produces acids which dissolve the protective enamel coating on your teeth.

Answered by anjuranka
0

Answer:

Hope it is useful to you...........plz like and follow me..........and Mark as brain list...

Attachments:
Similar questions