Write any four benefits of Surya
Namaskar?
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Benefits of Surya Namaskar: The ultimate asana
- Benefits of Surya Namaskar.
- Helps lose weight.
- Glowing skin.
- Better digestive system.
- Ensures regular menstrual cycle.
- Brings down blood sugar level.
- Improves anxiety.
- Helps your body detox.
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