Physics, asked by hembramsulekha207, 3 months ago

Write any four benefits of Surya
Namaskar?

Answers

Answered by wickedvanilla608

5

Benefits of Surya Namaskar: The ultimate asana

Benefits of Surya Namaskar.
Helps lose weight.
Glowing skin.
Better digestive system.
Ensures regular menstrual cycle.
Brings down blood sugar level.
Improves anxiety.
Helps your body detox.

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