write any four differences between primitive age and modern age
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Explanation:
Modern lifestyle consist of -:
Low levels of activity ( mostly sedentary)
Energy dense food with low nutrition density (mostly junk and processed food comes here)
Lower intake of dietary fibre
High chronic stress
Nutrition quality of same food is less in modern times ( blame climate change)
Food with high levels of pesticides and adulteration
Pollution
Sleep quality is poor
Gadgets (blue light impacts sleep)
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