Question

Write any four importance of stress management.

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Answer 1

Explanation:

Enables you to motivate employees better. Stress affects the morale of employees and hence their performance in the workplace. ... By using good stress management skills you can boost your employee morale which motivates and keeps them focused on their jobs and performance.

Answer 2

Explanation:

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on.

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