Write any four tips of perserve nutrients in kitchen
Answers
Answered by
1
Explanation:
Cooking methods that preserve nutrients
#1: Steaming. Steaming is the gentlest and healthiest way to prepare food. ...
#2: Grilling. Grilling lets you get maximum nutritional value from your vegetables and helps food retain its truest flavour. ...
#3: Baking or roasting. ...
#4: Sautéing. ...
#5: Microwaving.
mark as brainliest.
plz follow me
Similar questions