Question

Write any four ways of reducing psychological fatigue.

Answer 1

Stop Low-Yield Activities. Be ruthless about how you spend your time. ...

Use the Timebox Technique. ...

Try Focus@Will. ...

Be Kind to Your Eyes. ...

Don Your Sneakers. ...

Learn to Do Nothing Once in a While. ...

Reduce Your Sleep Debt.

Answer 2

1. Stop Low-Yield Activities

2. Use the Timebox Technique

3. Try Focus@Will

4. Be Kind to Your Eyes

5. Don Your Sneakers

6. Learn to Do Nothing Once in a While

7. Reduce Your Sleep Debt