Write any one definition of Yoga.
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The word "yoga" comes from the Sanskrit root yuj, ... Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.
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Yoga in simple terms, we can define as that discipline that originated in the ancient hindu society, which has spiritual and ascetic feature included within, and exercises your body and muscles to become more fit and flexible so that you can lead a healthy life along with, aspects in the field of meditation such as breathing exercises which relaxes one's mind.
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