Question

Write any six components of wellness?​

Answer 1

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Wellness..

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."

Six components of wellness...

The National Wellness Institute promotes Six Dimensions of wellness:

☞emotional,

☞occupational,

☞physical,

☞social,

☞intellectual, and

☞ spiritual....

Explanation:

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