write any three principles of yoga.
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1 Proper Exercise (Asanas) Proper exercise is necessary to keep the body healthy, strong and flexible. ...
2 Proper Breathing (Pranayama) Due to our modern lifestyles most of us forget how to breathe. ...
3 Proper Relaxation (Savasana) ...
4 Proper Diet and Nutrition. ...
5 Positive Thinking and Meditation.
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The Five Major Principles of Yoga
1) Proper Exercise (Asanas) Proper exercise is necessary to keep the body healthy, strong and flexible.
2) Proper Breathing (Pranayama) Due to our modern lifestyles most of us forget how to breathe.
3) Proper Relaxation (Savasana)
4)Proper Diet and Nutrition.
5)Positive Thinking and Meditation.
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