Physics, asked by heeramaan2020, 5 months ago

write any three principles of yoga.​

Answers

Answered by lokesh121511
0

Answer:

1 Proper Exercise (Asanas) Proper exercise is necessary to keep the body healthy, strong and flexible. ...

2 Proper Breathing (Pranayama) Due to our modern lifestyles most of us forget how to breathe. ...

3 Proper Relaxation (Savasana) ...

4 Proper Diet and Nutrition. ...

5 Positive Thinking and Meditation.

Explanation:

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Answered by MizzCornetto
4

The Five Major Principles of Yoga

1) Proper Exercise (Asanas) Proper exercise is necessary to keep the body healthy, strong and flexible.

2) Proper Breathing (Pranayama) Due to our modern lifestyles most of us forget how to breathe.

3) Proper Relaxation (Savasana)

4)Proper Diet and Nutrition.

5)Positive Thinking and Meditation.

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