Write any three ways in which you can keep yourself healthy and fit.
What is typhoid?
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Explanation:
Precautions for typhoid
Sanitize water. Boil or disinfect any water that will be used for drinking, washing or preparing food, making ice, or brushing teeth. ...
Cook all food. ...
Avoid raw food. ...
Wash hands well and often.
Exercise Daily. Exercise daily for at least an hour. ...
Eat the Right Foods and Portion Each Meal. ...
Keep Track of Calories and Food Intake Per Day. ...
Be Sure to Get Sleep. ...
Stay Motivated.
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Answer:
*Exercise
*Eat healthy food
*Do not skip breakfast
*Drink plenty of water
Typhoid is a fever infection that spreads through contaminated food and water.
Explanation:
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